Thera-Band exercise book properly
zoom_out_map
Thera-Band exercise book properly
New

Thera-Band exercise book properly

Properly train with the Thera-Band®. 100 top exercises with the Thera-Band, who train the entire body. Warm up exercises, stretching and relaxation. Three additional compact programs for specific training goals.
€20.90 (tax incl.) €17.56 (tax excl.)
incl. VAT., excl. Shipping costs

In Stock

Print

Description

After a short introduction followed by warm-up exercises, as well as around 100 basis exercises for the entire musculoskeletal system. Whether abdomen, buttocks, arms, shoulders or back - show exercises accurately described how the different muscle groups. 128 pages with over 100 pictures and drawings. Author: Mirelle Dorit Herpel. New edition ISBN 978-3-8354-1028-2

Manufacturer Info

Gräfe und Unzer Verlag GmbH
Grillparzerstraße 12
81675
München
Deutschland
BestellungGuF@graefe-und-unzer.de
Data sheet
41771
0.15 kg
Delivery as a package
3-7 Days

Related products

Thera-Band CLX 2 m

Meter from 16,90 €
(tax incl.)
The TheraBand CLX band helps you build strength for fitness and therapy as a resistance band. Thanks to the patented Easy Grip Loop system, the CLX is an exercise band, loop and tubing in one.. Details: 2 meter tape with 11 loops. Easy Grip Loop System No knots or wrapping of the tape needed Latex free Strengths: Yellow - light 1.4 kg tensile strength Red - medium 1.7 kg tensile strength Green - strong 2.1 kg tensile strength Blue - extra strong 2.6 kg tensile strength Black - special strong 3.3 kg tensile strength Silver - super strong 4.6 kg tensile strength Gold - maximum strong 6.5 kg tensile strength

BRASIL® DVD "Body styling with BRASIL"

€22.90
(tax incl.)
Fitness professional Gabi Fastner has put together a program for this DVD - it's really fun, is easy to perform and takes very little time. DVD contents: Introduction & amp; Handling of the Brasil (03.30 min.), The total program (52.30 min.).

Slack Spot Double

€378.90
(tax incl.)
Slack Spot Double the slack spot Basic in combination with another spot and a slackline. Three spots and two slacklines allow simultaneous balancing of two children and make the first Herausvorderungen to the team spirit. Slack Spot supports the motor development of children, leading to movement safety in everyday life and allows the balancing of the team.

Schwungtuch with target holes

Piece from 73,90 €
(tax incl.)
With practice and skill the ball rolls into the specific target hole, the eye-hand coordination promotes. 12 handles, sewn target holes and printed figures offer additional game option.

Sensor-motor mats "Starter Set 1"

€53.55
(tax incl.)
Last items in stock
The sensory mats from Muffik offer children a playful walking experience to train their sense of balance, fine motor skills and tactile perception. The alternation between soft and hard surfaces of the mats is also ideal in physiotherapy for tactile stimulation of the feet and foot reflex zones. The individual mats can be put together like a puzzle. Dimensions of the individual elements 28.4 x 28.4 cm. Set consisting of 8 elements: 1x grass soft 1x cone hard 1x pebble hard 1x dino eggs soft 1x muffik hard 1x mussels hard 1x nuts hard 1x wave hard