Description
Fitness professional Gabi Fastner has put together a program for this DVD - it's really fun, is easy to perform and takes very little time. DVD contents: Introduction & amp; Handling of the Brasil (03.30 min.), The total program (52.30 min.). Short courses: Cardio Brasil (10 min.), Strengthening (15 min.), Balance & amp; Power (16 min.), Relaxation (30.11 min.), SPECIAL FEATURES:. Office gymnastics (. 9 min) Who reads Brasil, who immediately thinks of good humor, motivational music and the desire to move! Train with the Brasil states: The figure forms, back, core muscles, the whole body and thus the soul to do something good without ?erný is the chance to. Training with the Brasil revives the organism, provides more fitness, the muscles strengthened around the spine, improves posture and strengthens connective tissues. They also improve your body awareness and coordination skills. The special bonus: arms and shoulders are beautifully modeled and defined
Manufacturer Info
TOGU GmbH
Atzinger Straße 1
83209
Prien
Deutschland
info@togu.de
Atzinger Straße 1
83209
Prien
Deutschland
info@togu.de
Data sheet
42488
0.10 kg
Delivery as a package
3-7 Days
Related products
Meter
from
16,90 €
(tax incl.)
The TheraBand CLX band helps you build strength for fitness and therapy as a resistance band. Thanks to the patented Easy Grip Loop system, the CLX is an exercise band, loop and tubing in one..
Details:
2 meter tape with 11 loops.
Easy Grip Loop System
No knots or wrapping of the tape needed
Latex free
Strengths:
Yellow - light 1.4 kg tensile strength
Red - medium 1.7 kg tensile strength
Green - strong 2.1 kg tensile strength
Blue - extra strong 2.6 kg tensile strength
Black - special strong 3.3 kg tensile strength
Silver - super strong 4.6 kg tensile strength
Gold - maximum strong 6.5 kg tensile strength
€41.90
(tax incl.)
The Blackroll Pro is compared zut standard roll by 50% harder and therefore a particularly intense fascial training suitable
€39.90
(tax incl.)
The perfect Trainigsgerät for coordination exercises and coordination tests outdoors, at home or in the gym. Developed in collaboration with the DTB for the European Fitness badges (European Fitness Badge EFB).
€1,353.90
(tax incl.)
The SLACK NUT Senso is a strung with slacklines rocker and is a full sensorimotor training device. It is especially suitable for therapeutic range, training of coordination, increased performance, promote balance and improve body awareness. The difficulty level can be increased by loosening the bands.