Training mat with sample exercises

Training mat with 12 printed sample exercises, (L x W x H) 182 x 61 x 0.4 cm, 1.1 kg, black, PVC. The training mat has 12 different sample exercises printed on it in two categories, which makes it easier for beginners to start training. The training mat is very easy to roll up, easy to clean and can be washed without hesitation. The material of the training mat is slip and abrasion resistant, skin-friendly and free of harmful substances. The training mat is ideal for fitness training at home or in fitness studios. However, it is also used in schools, rehabilitation centers or in physiotherapies.